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The Morning Vitamin

swimmingfriendvitamin

Every morning at 7:30, Arthur opens the same medicine cabinet—the one with the chipped corner from when Sarah, then six, had slammed the door during a game of hide-and-seek. He lines up his pills: blood pressure medication, calcium, and the multivitamin his daughter insists is "practically insurance policy, Dad."

But the real vitamin comes at 8:15, when Eleanor knocks on his door.

"Ready?" she asks, already wearing her swimsuit under the oversized cardigan she's knitted in three different shades of blue.

They've been meeting at the community pool for thirty-seven years, ever since their spouses passed within months of each other and they found themselves widowed in the same suburban subdivision. They swim laps in companionable silence—Arthur breaststroke, Eleanor freestyle—then adjourn to the coffee shop where Arthur orders black coffee, Eleanor orders decaf with extra cream, and they argue affectionately about which president was the worst golfer.

"You remember," Eleanor says one Tuesday, floating on her back during cool-down, "when our children complained we spent too much time at this pool?"

Arthur nods. "Sarah said she'd never learn to swim because we were always 'socializing instead of parenting.'"

"And now she brings her own children here."

"On Saturdays. She insists they need 'proper lessons.'"

They laugh, the sound echoing off the tiled walls. Later, over coffee, Arthur pulls out his vitamin pill from his pocket and sets it on the table. "Dr. Chang wants me to take this new one. Joint support."

Eleanor picks it up, inspecting the tiny gelatin capsule. "Hmph. You know what the real vitamin is?"

"What?"

"This. Us. Showing up. Every day." She gestures between them. "It's the only thing keeping these old bones from rusting solid."

Arthur smiles, pocketing the pill. He thinks about all the mornings through all the years, the grief they'd swum through together, the grandchildren whose photos now crowd his refrigerator, the way Eleanor's laugh still sounds exactly like it did in 1987.

"You're right," he says. "You always are."

"Don't you forget it." She glances at her watch. "Same time tomorrow?"

"Wouldn't miss it."

That evening, Arthur writes in his journal—a habit he began after retirement: "Took my vitamins. Drank my coffee. Swam my laps. Best of all, took my daily dose of friendship. Doctor's orders: continue indefinitely."