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Chlorine and Vitamin D Dreams

swimmingvitaminwater

Maya stood at the edge of the pool, her toes curling against the wet tiles. The swim team tryouts were today, and her stomach was doing full-on gymnastics.

"You got this, Maya!" chirped Chloe, who'd been on varsity since freshman year and had perfect hair that somehow never got wet despite spending two hours a day in water.

Maya adjusted her goggles, trying to look like she knew what she was doing. The truth? She'd barely swum since summer camp three years ago. But her mom had been on her case about joining something—"socialization, Maya, it's important for development"—and when she'd seen the flyer for swim team in the cafeteria, she'd signed up before her brain could process what "5 AM practices" actually meant.

The coach, a muscular guy who looked like he lived at the gym, blew his whistle. "Alright, newcomers first. Show me what you got."

Maya's heart hammered as she positioned herself on the block. Her phone buzzed in her bag—probably another text from her mom asking if she'd taken her vitamin D supplement yet. She'd forgotten, obviously. The bottle sat untouched on her nightstand, right next to her increasingly elaborate collection of half-empty water bottles from various schools events she'd attended precisely zero of.

The whistle blew.

She dove.

The water swallowed her whole, and suddenly everything went quiet. No overthinking, no social anxiety, no pressure to be the kind of teenager who actually joined things. Just her arms cutting through the water, legs kicking, bubbles trailing behind. She wasn't great at it—not like Chloe, who probably had perfect technique—but she wasn't terrible either.

When she surfaced at the other end, gasping for air, something shifted. Like maybe this awkward, terrible, wonderful thing called trying new stuff wasn't actually the worst.

"Not bad," the coach called out, checking his clipboard. "See you tomorrow at 5 AM?"

Maya pulled herself out of the pool, dripping wet and exhausted, realizing she'd left her water bottle in her bag across the deck. Chloe high-fived her, and for once, Maya's genuine smile wasn't forced.

"Yeah," she said, surprising herself. "See you tomorrow."